Contact
Thank you for considering Courage and Calm Counselling. Reaching out is often the hardest part, and I'm glad you're here.
Get in Touch
Feel free to contact me if you have any questions about how counselling works, or to arrange an initial assessment appointment. This enables us to discuss the reasons you are thinking of coming to counselling, whether it could be helpful for you and whether I am the right therapist to help.
The best way to contact me is by email at courageandcalmcounselling@outlook.com or by using the contact form below. Please note that I only accept enquiries via email, not by phone or text. I'll get back to you within 48 hours to arrange your free initial consultation or answer any questions you might have.
I look forward to hearing from you and supporting you on your journey towards positive change.
Emergency / Crisis Services
Please note that Courage and Calm Counselling is not equipped to handle emergencies. I do not provide 24-hour crisis intervention.
If you are experiencing a mental health emergency, please contact:
NHS Mental Health Services: Call 111
Samaritans: Call 116 123 (Free, 24/7)
Emergency Services: Call 999
Location
I offer face-to-face sessions at my peaceful practice near Dorchester. The practice is easily accessible by car with parking available nearby. I will provide location details when we arrange our counselling sessions.
Online sessions via Zoom are available for anyone throughout the UK if you prefer to work from home or if travel isn't convenient for you.
Walk and Talk locations will be arranged when you make contact.
I work face-to-face with clients throughout Dorset, including those in Dorchester, Weymouth, Portland, Bridport, Beaminster and Blandford Forum. Whether you're based in Dorset or anywhere across the UK, I'm here to support you either online or at my Dorchester practice.